Classes

Kickboxing Classes

Get toned with one of our kickboxing classes. Our classes offer a challenging yet fun way to get in shape. You will punching and kicking heavy punching bags which will improve strength, endurance, speed, flexibility, stamina, balance, focus, and cardio.  You will love kickboxing, sign up for a class today!

 

Schedule of Classes (More class times Coming Soon!)

Tuesday
6:00pm - Beginners Kickboxing
7:00pm - Kickboxing / Knockout Fitness

Thursdays
6:00pm - Beginners Kickboxing
7:00pm - Kickboxing / Knockout Fitness

Saturdays
10:00am - Beginners Kickboxing
11:00am - Kickboxing / Knockout Fitness